The average person has between 60-80k thoughts a day. Of which, 80% are negative and 95% are about the past…
…So, who’s ready for some new thinking?
We create experiences that enable breakthroughs
Breakthroughs can be big or small. All that counts is that they are meaningful to you in the context of where you find yourself, your team or your organisation right now.
A breakthrough can be:
A Re-frame of your current context that helps you see new possibilities
A behavioural shift
A change in direction
A fresh perspective
A decision
A commitment to change or action
A breakthrough can help you:
Make change in your life or career
Feel empowered and inspired
Give you purpose and direction
Take the next step on your journey
Get you out of a rut
Reset and renew
Our Principles
Our Principles guide how we work and show up with our clients. They also hugely inform how we live our own lives.
Grounded
Through our personal practices, we prepare to be fully present and nowhere else with each of our clients. Being present, connected to and in-tune with our highest self, enhances the quality of the coaching experience and ultimately the results our clients get.
Love
Coaching is an act of love - to wholeheartedly support and constructively challenge both ourselves and our clients. Engaging the power of love and our full spectrum of emotions deepens insights, expands intelligences, builds strength and optimises performance.
Curiosity
Our coaching is founded on curiosity about and for our clients. This curiosity enables us to engage in generative listening and to encourage clients to tap into the power of their own curiosity. This open hearted way of coaching builds authentic emotional and intellectual empathy with our clients.
Story
The story we carry about ourselves shapes our perception and our experience of the world around us. It colours the lens through which we view and live life. We help our clients become consciously aware of the story they are carrying and the impact it is having in their lives. In doing so we challenge them to consider questions such as the truth of their story and whether it is enabling or disabling them? Is their story aligned with a better life and business? Does this story inspire hope filled action?
Embodiment
Tapping into the truth and wisdom of our body, mind and spirit is central to our holistic approach. To embody a change or a way of being is to make it visible and tangible. Taking action outside the coaching sessions enables clients to fully integrate and bring to life the true wisdom of their body, mind and spirit. As coaches we try to fully embody what we explore with our clients.
Our Story
Founded in Dublin in 2015, we are a collective of people from a range of backgrounds who share a common belief that success in leadership, management and business is as much a matter of the heart as it is a matter of the head.
We help leaders, teams and whole organisations connect with this idea in real and tangible ways to bring their business, performance and results to new heights.
Our backgrounds extend across industries and sectors including banking, finance, insurance, utilities, broadcasting and pharmacy as well as the worlds of health and wellness, elite sport, adventuring and endurance. This wealth of experience enables us to support our clients with the full spectrum of challenges and opportunities that present to businesses of any nature, scale and size.
Learn more about how we can adapt to your needs, see case studies and more.
Teams
“Through Below the Line we have experienced the value of going to the places that most teams don’t go in order to drive and fuel our performance.”
Individuals
“I have grown and gained fresh insight and tools for self management that have enhanced both my personal and professional life.”
Organisations
“Below the Line asks the right questions, tackles big issues and works creatively to rebuild a meaningful culture that steers teams towards success.”